One of my plans for 2020 is that if something is easy & helpful (as opposed to harmful), I do it. To wit, today is the 1st day of smoothies for lunch.
This is a peanut butter and jelly smoothie from PCOS Diva’s Winter Meal Plan. I buy her smoothie bundle (she also has a vegan version) and add power reds. (No affiliate links, just products I love.) This is basically the only way I’ll consume vegetables, so I thought, why not do it for breakfast AND lunch?
Next step: reusable milkshake straws.
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I acknowledge that I live and work on unceded Lumbee, Skaruhreh/Tuscarora, and Shakori land. I give respect and reverence to those who came before me. I thank Holisticism for the text of this land acknowledgement.
We must acknowledge that much of what we know of this country today, including its culture, economic growth, and development throughout history and across time, has been made possible by the labor of enslaved Africans and their ascendants who suffered the horror of the transatlantic trafficking of their people, chattel slavery, and Jim Crow. We are indebted to their labor and their sacrifice, and we must acknowledge the tremors of that violence throughout the generations and the resulting impact that can still be felt and witnessed today. I thank Dr. Terah ‘TJ’ Stewart for the text of this labor acknowledgement.