I just shared in a fibromyalgia Facebook group what it takes for me to get decent sleep. Thought I’d share here as well:

  • 300mg gabapentin (prescription)
  • 250mg GABA
  • 10mg melatonin
  • 50mg CBD oil
  • 900mg oral magnesium
  • 400mg topical magnesium

All selected with my doctor.

✍️ Reply by email

Conversation