100 Days of #bluemind, Day 4: Aquarium Playlist

In November 2018, I had respiratory inflammation that was on its way to becoming pneumonia when I traveled to Charleston with my husband and then 2-year-old son. (He’s 3 now.) My husband was presenting at a conference, so my son and I touristed about; I was exhausted and stressed caring for a toddler alone for much of the day, away from home, while dealing with respiratory trouble. One of my favorite places to visit in Charleston is the South Carolina Aquarium. As I sat in front of their Great Ocean Tank and my son climbed up and down the steps that double as stadium seating, I felt an immense sense of calm come over me. Dr. Wallace J. Nichols would attribute this to what he calls “Blue Mind,” and he’s not wrong, but in that moment, I felt that Blue Mind was enhanced by the beautiful soundtrack playing in that exhibit.

So I sought out aquarium music. I don’t know what the soundtrack was there, but I learned that Douglas Morton composes music for aquariums, and put together all of his aquarium music on Spotify in a single playlist. (He has other ocean-themed music as well that you may wish to check out.) Enjoy!

Kimberly Hirsh @kimberlyhirsh