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You don’t have to love yourself to be worthy of love.

I’ve been thinking today about something Maria Bamford said – I think it was in her episode of The Hilarious World of Depression. She said that one of the times she was hospitalized for her mental illness, and before she met her husband, she saw the people in the psychiatric facility and how they had people who loved them visiting them, especially spouses and romantic partners. She said it made her realize that she didn’t have to wait until she loved herself for someone else to love her.

I think this is so important to remember. There’s a lot of rhetoric out there about how if you want to be loved, you have to love yourself first. But I’m here to tell you, and so is Maria Bamford: it’s just not so. You are worthy of love, whether you love yourself or not, and the people who love you will love you when you think you’re great and when you’re very down on yourself.

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