πŸ“šπŸ’¬ " …a good hobby probably should feel a little embarrassing; that’s a sign you’re doing it for its own sake rather than for some socially sanctioned outcome." Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

πŸ“šπŸ’¬ " In order to most fully inhabit the only life you ever get, you have to refrain from using every spare hour for personal growth." Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

Sometimes, I’ll think of someone I connected with online and wonder how they’re doing. I’ll miss them and if I don’t have their email address or they don’t have a newsletter or RSS feed, I just won’t know how they are, because social timelines are bad for my mental health right now.

From more to enough: My word(s) for 2025

In November or December, I choose a word for the next year. Then for the first quarter of the new year, I try it out and see if it actually fits. If it doesn’t, I pick a new word to coincide with the spring equinox, the start of the western astrological year.

At the end of 2024, frustrated by the fact that all I did was work, sleep, read, and play video games, I chose the word “More” for 2025. I wanted to do more, connect more, pursue more.

But that’s not the word I’m finding myself living.

My new word for 2025 is “Enough.” Enough is the spirit of harm reduction. It’s enough to feed myself, even if what I feed myself is not what I have in the moments of my richest nutritional profile. It’s enough to do my job and keep myself and my child going.

Two books are really helping me feel into enough, even though I haven’t finished either of them yet:

And in the spirit of enough, I’ve decided this blog post is long enough.

“…what we think of as ‘distractions’ aren’t the ultimate cause of our being distracted. They’re just the places we go to seek relief from the discomfort of confronting limitation.” Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

πŸ“šπŸ’¬ “…if you’re procrastinating on something because you’re worried you won’t do a good enough job, you can relaxβ€”because judged by the flawless standards of your imagination, you definitely won’t do a good enough job. So you might as well make a start.” Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

πŸ“šπŸ’¬ " The real measure of any time management technique is whether or not it helps you neglect the right things." Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals